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Nepal Nepal
A path to self-discovery and personal growth.
 
 
Bhutan Bhutan
A perfect place to unwind and enjoy the bounties of nature.
 
 
Tibet Tibet
A passage back into time – a look at the past
 
 
Sikkim Sikkim
A vibrant realm of colors and breathtaking beauty
 
 
Darjeeling Darjeeling
The Queen of the hills
 
 
Ladakh Ladakh
The last of the Shangri – La's
 
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Panda Initiative
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Nepal

 
 
Around Annapurna
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Our tiny Himalayan kingdom is bound on the north by the Tibetan Autonomous region of the People’s Republic of China while we share our eastern, southern and western frontiers with India. Nepal stretches 885 km from east to west and 145 - 241 km from the north to south. Nowhere in the world is the altitude variation so pronounced as in our country. The change in elevation is dramatic - from the soaring Mount Everest, the highest point on earth to flat Gangetic plains, which rise only a few meters from sea level. The lowland Terai occupies about 17% of the total land area of the country while the rest of the country is rugged mountainous terrain. Nature has been kind to our small Himalayan kingdom. It has expressed itself in a variety of genres. The unique geographical location of this landlocked country has resulted in one of the richest countries in the world in terms of bio diversity. A peculiar and unrivalled ecosystem, it manifests itself within a span of a few hundred kilometers - from the icy cold Himalayan peaks to the sweltering tiger prowling plains. It is a treasure trove of natural wonders with eight of the fourteen highest peaks in the world crowned by the mighty Mt. Everest and home to the rare animals like the Royal Bengal tiger and the one horned rhino. No adjective is enough to describe “the true Nepal”. Strange, magical, mystical, invigorating, enriching - the list goes on. Snow clad peaks, rugged barren high altitude deserts, green terraced fields, rustic hamlets, lush green valleys and sprawling plains - the country has everything to satisfy the palate of a traveler. The land of the Buddha for a traveler looking for peace and serenity, home to the intimidating Mt. Everest for an avid mountaineer, rushing big volume whitewater for a river runner and several species of rare and distinct flora and fauna - a haven for an ardent nature lover. It is a perfect heaven to look for some seclusion and cut loose for the every day grind and discover your true self. The unparalleled beauty and rich culture of Nepal makes a trip to the country an exhilarating and culturally enriching experience - a path to self-discovery and personal growth.
 
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Showing 1 - 4 of 4 results  |    1
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Annapurna Circuit »




A journey of tremendous contrasts, ... more »

Activity:
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14 days | Strenuous

 
 

Everest »



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Activity: Expeditions
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14 days | Difficult
 
 

Everest Base Camp Trek »



A journey of tremendous contrasts, travelling through different climatic zones and meeting many different ethnic groups, this trek is at all times back-dropped by fantastic mountain scenery. It is tru ... more »

Activity: Treks
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14 days | Strenuous
 
 

Kathmandu Valley »



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Activity: Treks
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14 days | Easy
 
 
 
Showing 1 - 4 of 4 results  |    1
 
KathmanduKathmandu Valley
Legend has it that Kathmandu valley was once a great lake and Manjushree is said to have slashed a hill, which is presently known as Chovar, to drain the water to give us the Kathmandu valley, as we know it. Today the valley is no longer an expansive watery body but a vast lake of architectural and cultural wonders. This small valley surrounded by mountains and hills that soar up to the sky has seen kingdoms rise and fall and Nepalese art and culture developed and flourished. Kathmandu, Bhaktapur and Patan, the three districts that make up the valley each have extraordinary history that rivals each other. It is no wonder that seven UNESCO designated world heritage sites are situated within a radius of a few kms in the valley. The commercial and political hub of the kingdom, Kathmandu is the most densely populated city in the whole county. Modern yet traditional, the city offers a window to the glorious past of the valley. Just taking a walking through the narrow by lanes of the city is travel back into time. Unchanged for centuries some of the places look like open air museums with skillfully built temples, palaces and stone structures which bear testimony to the rich cultural and artistic heritage of the city. It is also home to Kumari, the living child goddess who is the protector of the city.

Durbar SquareDurbar square

It is located in the center of the city. A cluster of beautiful architectural delights surrounds the huge square. The Kasthamandap, built probably in the 12th century, is a wonderful example of craftsmanship made from a single tree. The mediaeval building is said to have given the city its name. The Kumari Bahal on the southern side of the square is the residence of Kumari, the living goddess, who is chosen from a special clan called the Shakyas. Hanuman Dhoka is the old royal palace, which serves as a museum that chronicles the life of the past rulers of Nepal.

SwayambhunathSyambhunath

Believed to be one of the oldest of Buddhist stupas this glorious manmade landmark is perched on a hillock in the western part of the city. Referred to as the monkey temple, this instantly recognizable structure with the all seeing eye of the Buddha, the symbol of Buddha’s clairvoyant powers, is also the symbol of the capital city.

BoudhanathBoudhanath

Situated in eastern KTM, this huge edifice is the largest stupa in the world measuring a massive 27 meters in diameter. It is built on a huge base that symbolizes a mandala. On the base stand 13 tiered spires representing the 13 steps on the journey to nirvana topped by an umbrella. Like Syambunath the stupa also has the all seeing eyes of the Buddha. Tibetans primarily inhabit the surrounding area and it is one of the few places when Tibetan culture can be accessed unhindered.

PashupatiPashupatinath Temple
The temple is located on the banks of Bagmati, one of the holiest rivers. Dedicated to Lord Shiva, the destroyer and creator of the Hindu pantheon, this is the holiest of Hindu shrines. It draws a lot of pilgrims from the whole kingdom and the neighboring India. Ascetics in the colorful saffron clothes thronging the temple grounds is a familiar sight. The temple of Pashupatinath, with a double tiered golden gilded pagoda roof is an architectural feat in itself. The ghats on the banks of the river close to the temple as serve as a crematorium for Hindus.

BudhanilkanthaBudhanilkantha
It is located 9 kms north of Kathmandu at the base of Shivapuri hill dedicated to Lord Vishnu. Among his many manifestations, one of his incarnations Narayan is said to be the creator of the world. Believed to be created in the 7th or 8th century, the statue with the creator in reclining positions is one of the most impressive sculptures in the valley. Lord Vishnu is seen reclining on a bed of a multi headed snake. The image attracts a constant stream of believers.

PatanPatan
Also known as Lalitpur, it has a long and proud history. Patan is well known for its craftsmen. The highlight of the city is the royal complex and the intricately carved temples and palaces which is undoubtedly one of the most visually stimulating display of Newari architrecture.

BhaktapurBhaktapur
Situated on the banks of Hanumante river Bhaktapur was the capital of the whole valley until Prithvi Narayan Shah, the ancestor of the present King, overran the valley. The city thrived as a transit point during this era and until today the remnants of its glory, rich cultural heritage and architecture are evident. The five storied Nyatapola temple fashioned as a pagoda, the Dattareya temple and the Durbare Square are the most prominent landmarks. The old royal palace and Pujari Math with exquisite carvings are masterpieces of Newars artisans.

NagarkotNagarkot
Perched on a ridge on the northeastern rim of the Kathmandu valley, at an elevation of 2175 m, this hill station is the most popular among Kathmanduites. Several factors have contributed to its popularity – easy accessibility, crisp mountain air, pristine and tranquil atmosphere, and the 360 degree view of the Himalayas. The most scenic spot close to the valley the village has managed to force its way on to the travel section of Time magazine, a befitting honor. The breathtaking sunrise and splendid evenings make a trip to Nagarkot most rewarding and refreshing.

DhulikhelDhulikhel
Popular as a Himalayan viewpoint this small town is 30 kms from the capital. Located on the Arniko highway that connects Nepal and Tibet, the small town still retains its ancient grandeur - age old customs, temples and houses. A few minutes from Dhulikhel are the ancient villages of Panauti and Namo Buddha which have their own stories to tell.

What to Take

Clothing and Footwear

  • Warm down jacket for the cold
  • Warm clothes
  • Spare clothing - several thinner layers are better than one thick layer

The weather in Nepal can vary significantly, and the best advice is to take clothing that will layer to cover all eventualities. It may easily be cold in the evenings and when walking at higher altitudes.

  • Walking boots - well worn-in, with good ankle support and strong ridged soles with good tread, and spare boot laces
  • Trekking boots
  • Windproof/waterproof trousers and jacket with hood, good rain gear: It is quite likely to rain at some point whilst you are out.
  • Sun protection: sunglasses with UV protection
  • Loop-pile socks - one thick and one thin pair reduces the risk of blisters
  • Long trousers and long-sleeved shirts - as protection from the sun.
  • Sun hat - although it is unlikely to be too hot, the sun may be very strong
  • Comfortable clothes - for evenings and comfortable shoes for sightseeing
  • Lightweight survival bag
  • A small rucksack - a bin liner will keep contents dry if it rains
  • Balaclava/ warm Cap
  • Scarf/ mask
  • Windbreakers/ Jacket
  • Down Sleeping bag
  • Towel - if you intend to go swimming and for use on the trek (bath towels are of course supplied in hotels)
  • Torch - essential as not everywhere has electricity and the mains supply can be erratic.
  • Adapter - sockets may be large or small, 3 round pin or 2 round pin. Voltage is 220.
  • Money belt; fold-up bag for souvenirs; camera and plenty of spare film; umbrella

Equipment/ Toiletries

  • Flashlight
  • Sunscreen/ Lip balm (high factor sun screen and lip protection)
  • Water bottle: with at least 1 litre capacity.
  • Moisturizing lotion
  • A knife with a can opener
  • Insect repellent

Medical Kit
We provide a first aid kit with medication for altitude sickness, nausea, dehydration, pain killers, and medication for dysentery, diarrhea, bandages, water purifier, antiseptic creams, throat lozenges, eye drops, antibiotics, nasal sprays, and pain relievers in tubes or spray but it is advisable to carry some medication on you without taking too much room in your baggage. 

However we recommend the clients to carry the following items:

  • Asprin or Panadol - for pain or fever
  • Antihistamine - useful as a decongestant for colds, allergies, to ease the itch from insect bites and stings or to help prevent motion sickness
  • Antibiotics-useful if you are traveling well off the beaten track but they must be prescribed
  • Kaolin preparation (Pepto-Bismol), Imodium or Lomotil - for stomach upsets and to stop diarrhea and dehydration
  • Rehydration mixture - for treatment of severe diarrhea and dehydration
  • Antiseptic, Mercurochrome and Antibiotic powder or similar 'dry' spray-for cuts and grazes
  • Calamine lotion-to ease irritation from bites and stings
  • Bandages and band-aids- for minor injuries and wounds
  • Scissors, Tweezers and a Thermometer
  • Throat Lozenges
  • Acetaminophen (paracetamol)
  • Antacid tablets
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Access
Visitors can enter Nepal by air or land from any of these ports of entry. Tribhuwan International Airport, Kathmandu, Kakarvita, Birgunj, Kodari, Belhia, Jamunaha Nepalgunj, Gadda chauki Mahendra nagar. Several international airlines fly to Kathmandu on a daily basis.

Nepalese visa

The Nepalese visa can be obtained at the port of entry at the Tribhuwan International Airport or Kodari upon arrival. Ask for a for a multiple entry visa at the port of entry, which costs US$ 40 and is valid for 30 days. A multiple entry visa valid for 15 days costs US$ 25 and multiple entry visa valid for 100 days costs US$ 100. Tourist visa can be extended by paying US$ 2 per day. Please do not forget to carry four passport size photos with you for the trip. However if you are in Nepal for three days or less then you are entitled to a gratis visa which is free of cost.

Currency
The currency in Nepal is the Rupee (Rs), which is divided into 100 paisa (p). Bills are available in 10, 20, 50,100,500 and 1000 denominations. Travellers’ Cheques can be changed at banks in the cities but not necessarily elsewhere, although some hotels and travel agents are licensed to change money. US dollars in cash are not widely accepted so it is prudent to change your money into rupees before embarking on a trip. Your guide will be able to advise on where to change money. You will need your passport when you change money. Credit cards are accepted in hotels and shops catering to tourists. There is often a 3% to 4 % surcharge if paying by credit card. Credit cards are also useful as an emergency source of cash as there are a lot of automated teller machines in the major cities and towns and the major cities from where money can withdrawn. You may well be approached by people offering black market currency exchange – this is of course illegal, and hard currency gained in this way often contributes to criminal activities.

People
The incredible landscape pales in comparison to the warmth and friendliness of the Nepalese people. The country, which has approximately 22 million people, is a complex mélange of different ethnic groups each with a distinctive lifestyle and cultural flavor and dialect. The Mongoloids who mainly constitute of the Rais, Limbus, Tamangs, Gurungs inhabit the slopes of the west and eastern mid hills. As you go higher up you come across hardy mountain people of Tibetan descent like the Sherpas and the Dolpapas whose domain are the highest habitable regions of the Himalayas. The indigenous people of the Kathmandu valley, the Newars constitute an important ethnic group of the capital. Tharus, Yadava, Satars, Rajvanshis and Dhimals inhabit the plains while the Brahmins, Chhetris and Thakuris, all of whom are of Aryan descent, are scattered throughout the country.

Religion & Culture
Superstition holds sway in virtually all parts of the globe but nowhere is it so much evident as in Nepal. Very often it has been seen that religious faith and superstition are inter twinned and the lives that divide them are often blurred. Religion is deeply rooted in the Nepalese psyche. Deeply religious and devout believers, almost every social aspect in the Nepalese way of life are governed by religion. It is clearly evident in every day life. The birthplace of Lord Buddha and the “only” Hindu nation, it is a melting point of Hindu and Buddhist philosophies and beliefs, which reflect in the daily life of people. Temples and monasteries dot every nook and corner of the country and devotees taking a dip in the river or unfurling a prayer flag or offering prayers are all common sights. A multi ethnic society has given birth to a unique blend of culture and religion. Other religions like Christianity and Islam are also practiced.

Climate
Nowhere is the world is the climate so distinct and poles apart. The long stretch of the northern frontier, which is mostly rugged terrain, towered by the mighty Himalayas experiences arctic type of climate and a few hours down south at the fringes of the Indian borderlands the landscape and climate changes dramatically as the elevation decreases. With lush green tropical forests and vast stretches of plains one can encounter hot humid climate. The year is divided into 4 different seasons in Nepal - winter, spring, monsoon and autumn. The best period to visit the country for plant lovers is during spring when the flowers are in full bloom. The mountain slopes are covered with beautiful and colorful flowers. Spring season commences from early March and continues until late May. Even though the days are clear haze disturbs the mountain views. Late May, and the downpour begins. It continues till late August. Come September and the autumn season begins. It continues till late November. With temperate climate, clear blue skies and extraordinary mountain views it is the best season to visit the country. Winter begins in late November and continues till late February.

Best Season

It is best to visit this region in spring and autumn. Spring generally begins in March and ends in May. Though there is a slight haze the forests covered with a riot of scarlet coloured rhododendrons, primulas, daisies, white magnolias and a host of other beautiful plants making a trek an exhilarating experience.

Mid September heralds the beginning of the autumn season. Mid September to mid November enjoys excellent climate coupled with deep blue sky and clear days making this period the best trekking period of the year.

Time Zones
Nepal is 5 hours 45 minutes ahead of GMT.
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